Here is a pic of Leigh Anne and I at Crossfit... it looks like we are just passing a volleyball back and forth or something, but really it's a 16 pound ball that one has to slam down to the ground and the other has to catch after it bounces and before it hits the ground again. Just one of many movements we did as partners that day. We look so glamorous :)
Thursday, December 2, 2010
Buddy Workout
Posted by Jill at 5:37 PM
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